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Lauren Starnes
Jun 2, 20242 min read
What if your wholeness comes from being able to fully hold the light and the dark at the same time? Not swirling them into a blend of gray area in between.
Yin and yang, together make a whole. They don’t blend into gray they stay light and dark. It’s a completeness when they come together....
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Lauren Starnes
May 26, 20241 min read
Sometimes remembering who you are isn’t done alone; sometimes it’s best accomplished in the reflection you get from another.
You are never alone. Finding yourself often involves relationship to others.
Remember who you are.
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Lauren Starnes
May 19, 20242 min read
When you Turn Toward that means simultaneously Turning Away from something else
Turning your energy toward something is incredibly powerful...
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Lauren Starnes
Feb 5, 20241 min read
There is so much Power in Your NO!
In a society that values the yes, learn to find your power in no. Life is full of choices and options, the infinite possibilities...
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Lauren Starnes
Oct 29, 20231 min read
Are you the Butterfly emerging from the cocoon or the Snake shedding skin?
Both are amazing examples and metaphors for transformation, growth and expansion but they each have a unique feeling! The butterfly is a...
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Lauren Starnes
Oct 22, 20231 min read
Letting Go as an Act of Expansion not Contraction
Most of us have been conditioned to believe that if we let go of something we are giving it up and we’re going have less, our world is...
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Lauren Starnes
Sep 4, 20231 min read
Equal Energy Exchange is required to remain in Balance
In order to thrive in your life, you have to be in balance. Healthy balance can fall to one side or the other in various areas of your...
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Lauren Starnes
Aug 11, 20221 min read
Over Giving is just as Toxic as Being Selfish
Society places a lot of emphasis on Givers being good and Takers being bad. But that is a very general statement, and with out...
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