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Working with me....an initiator, a catalyzer, a starter, a healer
There are some things about the way I work with people that I have been pondering and feel are worth sharing for informational purposes...

Lauren Starnes
Feb 74 min read
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Finding my way back inside my own heart
I am learning to receive life and find my way back inside of my own heart. Those layers on top were merely attempts to protect me

Lauren Starnes
Aug 1, 20244 min read
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What if your wholeness comes from being able to fully hold the light and the dark at the same time? Not swirling them into a blend of gray area in between.
Yin and yang, together make a whole. They don’t blend into gray they stay light and dark. It’s a completeness when they come together....

Lauren Starnes
Jun 2, 20242 min read
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Sometimes remembering who you are isn’t done alone; sometimes it’s best accomplished in the reflection you get from another.
You are never alone. Finding yourself often involves relationship to others.
Remember who you are.

Lauren Starnes
May 26, 20241 min read
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When you Turn Toward that means simultaneously Turning Away from something else
Turning your energy toward something is incredibly powerful...

Lauren Starnes
May 19, 20242 min read
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Mental Health Vs. Disease; what does that even mean?!
there’s so much programming at various levels of our society, telling us that natural processes and healthy human functioning is a disease

Lauren Starnes
Apr 18, 20243 min read
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