Finding my way back inside my own heart
I am learning to receive life and find my way back inside of my own heart. Those layers on top were merely attempts to protect me
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Lauren Starnes
Jun 22 min read
What if your wholeness comes from being able to fully hold the light and the dark at the same time? Not swirling them into a blend of gray area in between.
Yin and yang, together make a whole. They don’t blend into gray they stay light and dark. It’s a completeness when they come together....
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Lauren Starnes
May 261 min read
Sometimes remembering who you are isn’t done alone; sometimes it’s best accomplished in the reflection you get from another.
You are never alone. Finding yourself often involves relationship to others.
Remember who you are.
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Lauren Starnes
May 192 min read
When you Turn Toward that means simultaneously Turning Away from something else
Turning your energy toward something is incredibly powerful...
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Lauren Starnes
Apr 183 min read
Mental Health Vs. Disease; what does that even mean?!
there’s so much programming at various levels of our society, telling us that natural processes and healthy human functioning is a disease
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Lauren Starnes
Feb 51 min read
There is so much Power in Your NO!
In a society that values the yes, learn to find your power in no. Life is full of choices and options, the infinite possibilities...
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