Read below some of the various highlights from the material this course dives into. Written December 2024 With mental health issues on the rise and at all time high levels, what if part of the solution to curb symptoms was actually focused on your body not your mind. The human nervous system innervates all of the tissues of the body and that’s a lot of nerves from the neck down that are not part of your mental brain. With much of mental health focus being on the mind it’s sor

There are some things about the way I work with people that I have been pondering and feel are worth sharing for informational purposes...

I am learning to receive life and find my way back inside of my own heart. Those layers on top were merely attempts to protect me