top of page

Search


Finding my way back inside my own heart
I am learning to receive life and find my way back inside of my own heart. Those layers on top were merely attempts to protect me
Lauren Starnes
Aug 1, 20244 min read
11 views
0 comments


Mental Health Vs. Disease; what does that even mean?!
there’s so much programming at various levels of our society, telling us that natural processes and healthy human functioning is a disease
Lauren Starnes
Apr 18, 20243 min read
11 views
0 comments


Balance: Connection not separation
Often balance is seen through separateness. This separate thing needs to be in proportion to this other separate thing. Like a scale with...
Lauren Starnes
Sep 14, 20222 min read
16 views
0 comments


No One's Getting Out of This Life Without Touching Grief
Grief. We all grieve, no one’s getting out of this life without touching grief. Sometimes it’s a person, a dream, a goal, plans, and...
Lauren Starnes
Aug 3, 20223 min read
21 views
0 comments


Choosing Resilience as a Way of Life
Resilience is the ability to return to what once was after something creates a disconnection. It is about remembering who you are.
Lauren Starnes
Jan 7, 20225 min read
132 views
1 comment
bottom of page