Sometimes this feels like:

• Resentment disguised as generosity

• Exhaustion mistaken for devotion

• Burnout hidden behind duty

• Loneliness covered by constant care for others

✨ Awareness is the first step to breaking the cycle.

 

Part of what we will explore in the overgiver pattern is where you are investing and the places that lack investment. Especially in yourself.

 

You cannot stay out of survival mode if your are under resourced.

 

Exploring this with curiosity allows us to find the places in us that keep this pattern alive. Those are the places we can change and grow.