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About Lauren

Lauren Starnes was born and raised in Memphis, TN, where she attended  The University of Memphis graduating with a Bachelor of Science in Biology. Lauren is also a graduate of Lincoln Memorial University DeBusk College of Osteopathic Medicine in Harrogate, TN, with a Master of Medical Science in Physician Assistant Studies. During her PA school education and rotations Lauren became passionate about psychiatric medicine and she worked in general psychiatry from 2014 - 2023. She left the practice of medicine in order to utilize her knowledge and experience in other ways of healing outside the traditional healthcare system. Serving others in their healing journey various ways; many of which are offered on this website.


Lauren has been a life long believer in self-healing and personal growth.  Having faced her own journey of resilience, she knows first-hand the benefit of seeking coaching, and a different way of living. This lead to her desire of serving others in this way as a life coach. Lauren works with both men and women, those seeking to return to themselves after trauma, feeling burned out in life or pushing to a new level of thriving. All of these different parts of the journey are various branches she has provided coaching services in and work she enjoys sharing with anyone seeking guidance on their journey.

A healer is not someone you go to for healing, but someone who triggers your own ability to heal yourself.


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