This is a speech I wrote as a panelist for a 2020 webinar on Healthcare Provider Burnout. It marks the early stages of my healing and...

Often balance is seen through separateness. This separate thing needs to be in proportion to this other separate thing. Like a scale with...

Society places a lot of emphasis on Givers being good and Takers being bad. But that is a very general statement, and with out...

Grief. We all grieve, no one’s getting out of this life without touching grief. Sometimes it’s a person, a dream, a goal, plans, and...

Resilience is the ability to return to what once was after something creates a disconnection. It is about remembering who you are.